Yoga 4 Pregnancy

For more information - Call: 07801 058 379
anna@yoga4pregnancy.co.uk

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ANTENATAL YOGA CLASSES

MON 7.00pm - 8.30pm at Dean Row Village Hall, Wilmslow (SK9 2BR) - View Map

TUES 7.15pm - 8.15pm Nuffield Health, Studio 1, Parrs Wood (M20 5PG) - View Map

THU 5.30pm - 6.30pm Cheadle Life Leisure Shiers Road(SK8 1JR) - View Map

SAT 8.55am - 9.55am Nuffield Health, Parrs Wood (M20 5PG) - View Map

Remember to bring along a pillow and/or cushion

POST NATAL CLASS

WED 11.15am - 12.15pm Cheadle Baths (SK8 1JR) - View Map

This is not Mum and Baby yoga. The class is especially for Mum suitable from 6 weeks after birth.

Bring baby with you and remember a blanket for baby, so he or she can join you on the yoga mat, if of course they are awake.